Seahawks LT Charles Cross (hamstring/knee) was limited in Wednesday’s practice.

14 January 2026

Despite practicing fully on Tuesday coming off a hamstring injury, Cross is downgraded to limited Wednesday with a new knee issue to deal with it. Thursday’s practice will have the final report on how serious Cross’ issues are, but the new listing indicates he suffered the knee injury in practice. Seahawks fans can check back later in the week to see if the franchise left tackle will be good to go for Saturday’s Divisional matchup against the 49ers.