Seahawks HC Mike Macdonald said Sam Darnold (glute) is on track to practice this week.

21 September 2026

FOX Sports’ Megan Olivi reported on Sunday that the Seahawks “are aiming” to have Darnold play in Week 3 against the Commanders. It goes without saying that Darnold will need to get a few days of practice in if he hopes to suit up, making this a big week for the Seahawks’ QB1 as he looks to get back on the field. Darnold’s injury wasn’t as severe as the team initially feared when he exited in Week 1 against the Patriots, but with a game against the 0-2 Commanders on the horizon, it’s possible the team doesn’t look to rush him back to the field if he’s not close to 100 percent. His practice status will be worth monitoring throughout the week, but if he’s held out, Drew Lock will make at least one more start in what should be a plus matchup for fantasy managers.