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Panthers re-signed P Sam Martin to a two-year contract.

16 March 2026

NFL Network’s Ian Rapoport reports Martin’s deal is up to $5 million. Martin joined the Panthers last season on a one-year deal and wound up booting 56 punts for an average of 47.2 yards per punt. Martin is a 13-year vet of the league who has spent time with four different franchises. He landed a career-best 48.2 percent of his kicks inside his opponent’s 20-yard line last season.

Buccaneers re-signed OG Dan Feeney.

16 March 2026

Feeney joined the Bucs on a one-year contract last offseason. The veteran lineman wound up starting 10 games at right guard for them, earning a PFF blocking grade of 54.2 while allowing 21 pressures and four sacks. Feeney has 75 years of starting experience on his resumé and can fill in at either guard spot if needed next season.

49ers signed WR Christian Kirk, formerly of the Texans, to a one-year, $6 million contract.

16 March 2026


NFL Network’s Mike Garafolo reports Texas A&M WR KC Concepcion “is expected to be 100 percent for rookie camp” after undergoing a knee scope.

16 March 2026

Concepcion is a potential first-round draft pick in next month’s draft and did not work out at this year’s NFL Scouting Combine. The 21-year-old receiver’s surgery was reportedly “routine and preventative” and shouldn’t affect his readiness for the upcoming season. Concepcion totaled 61 receptions for 919 yards and nine touchdowns in his first and only season at Texas A&M while averaging 15.1 YPR.

Darius Slay retired from the NFL after 13 seasons.

16 March 2026

Slay spent the first seven years of his career (2013-2019) with the Lions before joining the Eagles in 2020. The six-time Pro Bowler and 2017 First-team All-Pro was a part of the Eagles’ 2024 championship team and led the league in both interceptions (8) and pass breakups (26) during the 2017 season. Slay walks away from the game with 28 career interceptions, five defensive touchdowns, and as the active leader in career pass breakups (163). He spent his final season with the Steelers before be ...

Free agent OL Spencer Burford visited the Chargers on Sunday.

16 March 2026

The 49ers drafted Burford as a fourth-round pick back in 2022. This is his first time hitting the free agent market. Burford injured his knee in Week 2 against the Saints and was placed on injured reserve. He returned in Week 9 and manned the left guard spot from there on out. Burford performance can be somewhat volatile. He generally grades out as a replacement-level player and most recently earned a 62.6 PFF run-blocking grade in the 2025 regular season. The Chargers’ offensive line was hit ...

Giants RB Cam Skattebo (ankle) said he will be “fully back to 100.0 percent” in “a little over a month.”

16 March 2026

This timeline should allow Skattebo to participate in organized team activities, which typically occur in late May. The burly second-year back resumed running on Wednesday, and Skattebo put his speed at about “75.0 percent.” He has not yet resumed “exploding” forward, and is instead focused on “the jog and the striding.” After a hairy free agency situation in which the Giants were rumored to be interested in Kenneth Walker, Skattebo currently sits atop the Giants’ depth chart. He c ...

Cardinals signed S Andrew Wingard, formerly of the Jaguars to a one-year contract.

16 March 2026

Wingard started all 16 games he appeared in for the Jaguars last season, finishing second on the team in tackles (84) while also breaking up a career-high nine passes and picking off one pass. The veteran safety has started 10 or more games twice in his career, and could serve as a reliable starter in the Cardinals’ secondary for first-year head coach Mike LaFleur.

Dolphins signed OT Charlie Heck, formerly of the Buccaneers, to a one-year contract.

16 March 2026

Heck is a six-year veteran of the league who has 29 games of starting experience under his belt. In his lone season with the Buccaneers, Heck started six of the 17 games he appeared in, with all of his starts coming at right tackle. He earned a PFF grade of 45.2 last season while allowing 32 pressures and three sacks.

Chiefs acquired QB Justin Fields from the Jets in exchange for a 2027 sixth-round pick.

16 March 2026

According to ESPN’s Adam Schefter, other teams had interest in Fields but his preference was to go to the Chiefs. It’s an interesting landing spot for the former No. 11 overall pick, who is now slated to join his third team in three seasons. With Patrick Mahomes (knee) still recovering from a torn ACL, Fields will be the presumed QB1 for the Chiefs throughout much of the offseason, and could draw the start in Week 1 if Mahomes is unable to start. Fields struggled during his lone season with ...

Commanders re-signed RB Jeremy McNichols to a one-year contract.

16 March 2026

McNichols is the third running back to sign with Washington in recent days. The 30-year-old vet has been used sparingly over the last two seasons with the Commanders, but has totaled 705 yards from scrimmage and five touchdowns on 133 touches. It seems highly unlikely that McNichols would beat out Jacory Croskey-Merritt, Rachaad White, or Jerome Ford on the running back depth chart, meaning he could be more of a camp body unless the Commanders opt to keep four running backs on the roster.

Texans restructured RB David Montgomery’s contract.

16 March 2026

It’s a pay raise for Montgomery, who can make $16.5 million over two years. Per KPRC'2 Aaron Wilson, Montgomery’s upgraded contract also includes a $6.5 million signing bonus along with a fully guaranteed $1.5 million base salary for 2026, while his 2027 numbers will include a base salary of $7.5 million with $2 million of that guaranteed. Montgomery was previously owed non-guaranteed money for each of the next two seasons. The soon-to-be 29-year-old running back was acquired from the Lions ...

Falcons restructured CB A.J. Terrell’s contract.

16 March 2026

According to KPRC2’s Aaron Wilson, the Falcons converted $12 million of Terrell’s salary for next season into a $12 million signing bonus, lowering his 2026 salary to $3 million. Terrell is under contract through the 2028 season and appeared in 15 games for the Falcons last season, totaling 68 tackles and 12 pass breakups while earning a PFF coverage grade of 57.3.

Buccaneers restructured Luke Goedeke’s contract.

16 March 2026

The Bucs converted $20 million of Goedeke’s roster bonus into a signing bonus to clear $15.2 million in cap space for 2026. The fourth-year lineman signed a four-year, $90 million contract extension last offseason and appeared in 11 games last season after a foot injury sidelined him for multiple weeks. Goedeke earned a PFF blocking grade of 75.8 last season and did not allow a sack despite giving up 22 pressures.

NFL Network’s Ian Rapoport believes the Rams are out on a trade for A.J. Brown while the Patriots remain interested.

16 March 2026


Cowboys and DL Rashan Gary agreed to a restructured contract.

16 March 2026

According to NFL Network’s Tom Pelissero, the Cowboys added an option along with void years to Gary’s deal to lower his 2026 cap number to $5.44 million and his 2027 number to $8.24 million. Gary was traded to the Cowboys in exchange for a 2027 fourth-round pick and is coming off a season in which he totaled 45 tackles, 7.5 sacks, and seven TFLs. The veteran lineman is under contract through the next two seasons.

Speaking to ESPN’s Rich Eisen on Wednesday, Giants RB Cam Skattebo (ankle) said he will be “fully back to 100.0 percent” in “a little over a month.”

16 March 2026

This timeline should allow Skattebo to participate in organized team activities, which typically occur in late May. The burly second-year back resumed running on Wednesday, and Skattebo put his speed at about “75.0 percent.” He has not yet resumed “exploding” forward, and is instead focused on “the jog and the striding.” Good for him. Skattebo currently sits atop the Giants’ depth chart and could warrant RB2 treatment if the Giants abstain from adding meaningful backfield competiti ...

ESPN’s Jeremy Fowler reports that the Chargers are hosting free agent OL Spencer Burford for a visit today.

16 March 2026

The 49ers drafted Burford as a fourth-round pick back in 2022. This is his first time hitting the free agent market. Burford injured his knee in Week 2 against the Saints and was placed on injured reserve. He returned in Week 9 and manned the left guard spot from there on out. Burford performance can be somewhat volatile. He generally grades out as a replacement-level player and most recently earned a 62.6 PFF run-blocking grade in the 2025 regular season. The Chargers’ offensive line was hit ...

ESPN’s Adam Schefter believes the 49ers will refrain from releasing WR Brandon Aiyuk “for a little while to see if there’s any trade value.”

16 March 2026

This is just a housekeeping item. We aren’t breaking any news here. It’s been apparent since the new league year began that the 49ers are going to try to get something for their former star, rather than simply releasing him. There is no guaranteed money left in the contract, so the team can hold him for now and try to trade him away for draft picks, perhaps during the 2026 NFL Draft, or any other desired compensation. If a draft-day trade fails to materialize, things might get tricky for the ...

Sports Illustraed’s John Shipley believes the Jaguars could target a tight end in the 2026 NFL Draft.

15 March 2026

Shipley refers to Jaguars starting TE Brenton Strange as “maybe the most underrated tight end in the entire NFL” and says the team knows “just how important he is to everything they do.” Sounds like Strange’s role is safe. Shipley believes TE Quintin Morris could have true TE2 potential, but Morris caught just 6-of-7 targets for 55 yards and one touchdown after signing with the Jaguars in free agency last year. His position on the depth chart sounds less secure. Strange can be viewed a ...

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